500 Best Quinoa Recipes: Using Nature's Superfood for Gluten-free Breakfasts, Mains, Desserts and More by Camilla V. Saulsbury (Paperback, 2012)

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Author:Saulsbury, Camilla V. It's also an excellent source of magnesium, folate, phosphorus, iron and fibre so it's an ideal ingredient for vegans, vegetarians and flexitarians. And because it's also gluten-free, it's a valuable ingredient for anyone affected by gluten intolerance.

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By now you've probably heard and seen all the positive press about quinoa -- it's now firmly established in the superfoods hall of fame. Not only is quinoa high in protein (more than any other grain) but the protein it supplies is complete protein, which means it includes all the essential amino acids. It's also an excellent source of magnesium, folate, phosphorus, iron and fiber so it's an ideal ingredient for vegans, vegetarians and flexitarians. And because it's also gluten-free, it's a valuable ingredient for anyone affected by gluten intolerance. Quinoa naturally has a wonderful texture (reminiscent of couscous) and a delicious nutty flavor, is quick and easy to work with and is now readily and inexpensively available in grocery and health food stores. And because it comes in so many different forms -- like puffed, rolled, as a flour or whole (seeds) -- it lends itself to a myriad of recipe ideas. Camilla, with her degree in food studies, has created mouthwatering quinoa recipes suitable for every meal and occasion -- these excellent recipes are sure to become a mainstay in home kitchens. Get your breakfast off to an excellent start with either Quinoa Granola, Chorizo-Quinoa Hash Browns or a Quick Quinoa Breakfast Burrito with enough energy to burn through to the afternoon. Your next get-together can be both delicious and nutritious with Smoky Quinoa-Sausage Sliders, Herbed Cornbread Bites or Quinoa-Olive Tapenade. These recipes take you from breakfast and appetizers to soups, stews, chilis, meatless mains, lean chicken, meat and fish entrees, to breads, muffins, scones, salads and side dishes. Camilla also includes comprehensive and interesting information on the nutritional values and history of quinoa along with handy tips and techniques for preparation. AUTHOR: Camilla V. Saulsbury is a food writer, recipe developer, cooking instructor, fitness trainer and the author of Piece of Cake! Camilla has been featured on the Food Network, in the New York Times, on Today and QVC, and is a member of the International Association of Culinary Professionals. Camilla's interest in food is also academic. She holds a Ph.D. in sociology from Indiana University with a specialization in food studies. She lives in Texas. ILLUSTRATIONS: 32 colour photographs

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PublisherRobert Rose INC International Concepts
ISBN-139780778804147
eBay Product ID (ePID)128857433

Product Key Features

Book Title500 Best Quinoa Recipes: Using Nature's Superfood for Gluten-free Breakfasts, Mains, Desserts and More
AuthorCamilla V. Saulsbury
FormatPaperback
LanguageEnglish
TopicCooking
Publication Year2012
Number of Pages504 Pages

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Item Height254mm
Item Width191mm

Additional Product Features

Title_AuthorCamilla V. Saulsbury
Country/Region of ManufactureCanada

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  • A definite must have in any cookbook collection!

    I love this book and now love quinoa thanks to some of the ideas in here. Loads and loads of ideas for using quinoa - can't go wrong with this one.

    Verified purchase: YesCondition: Pre-owned

  • Too much.

    Very labour intensive with many ingredients. Has to be an easier way.

    Verified purchase: YesCondition: Pre-owned