About this product

Product Identifiers

PublisherHarperCollins

ISBN-10006232781X

ISBN-139780062327819

eBay Product ID (ePID)13038256788

Product Key Features

Book TitleClean Eats : Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy

Number of Pages352 Pages

LanguageEnglish

Publication Year2014

TopicHealth & Healing / General, Body Cleansing & Detoxification, Diet & Nutrition / Diets

IllustratorYes

GenreCooking, Health & Fitness

AuthorAlejandro Junger

FormatHardcover

Dimensions

Item Height1.3 in

Item Weight26.7 Oz

Item Length9.5 in

Item Width7.7 in

Additional Product Features

Intended AudienceTrade

LCCN2013-051294

ReviewsMy go-to doctor, Alejandro Junger understands health—literally from the inside out! Clean Gut is revelatory and rejuvenating., Dr. Junger blesses us with his knowledge about our bodies and the root cause of disease. A powerful book and a must-read for anyone who wants to truly understand our elaborate makeup., Dr. Junger shows us the power we have on a day-to-day basis to strive to be the healthiest, most beautiful beings possible., Dr. Junger shows us how we don't have to suffer any longer, nor feel tired, sick, or weighed down with the sludge of modern life., Clean Gut is amazing. This comprehensive program fits perfectly with holistic, empirical and time-tested nutritional and spiritual methods for bringing the micro-biome, our internal micro-community, back onto our side to sustain a blissful life., Compliments on your glowing skin and svelte figure are just frosting on the cake; your body's natural healing abilities will be restored, insulin levels regulated, and your liver detoxified., Clean Gut is absolutely fantastic! A perfect companion to Clean, it is a meaningful guide to a sustainable and durable lifestyle of health and happiness. Bravo.

Dewey Edition23

Dewey Decimal641.5/63

SynopsisFrom Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today. Beginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 200 recipes tailored to Clean, Clean Gut, Elimination, vegetarian and Paleo diets, including daily meal plans and detailed nutritional information. Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides recipe ideas that can help build your health from the inside out. Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life., From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut , comes Clean Eats , a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean , New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats , a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today. Beginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 200 recipes tailored to Clean, Clean Gut, Elimination, vegetarian and Paleo diets, including daily meal plans and detailed nutritional information. Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides recipe ideas that can help build your health from the inside out. Clean has already transformed the lives of millions, and with Clean Eats , it's never been easier to jumpstart the journey to a healthier way of life., Discover what hundreds of thousands of people worldwide have experienced-the incredible life-enhancing benefits of the clean program. New York Times bestselling author of Clean and Clean Gut and leader in the field of integrative medicine Dr. Alejandro Junger makes living clean easier than ever before. Clean Eats has every-thing you need to enjoy delicious, nutritious, life-enhancing food every day. With practical tips and tools and over 200 recipes, Clean Eats restores what rightfully belongs to you-your health, your vitality, and your peace of mind. Clean Eats includes: Recipes from the Clean community, including Gwyneth Paltrow, Kris Carr, Cameron Diaz, Orlando Bloom, Mehmet and Lisa Oz, and Mark Hyman Three program-based meal plans: a 7-Day Refresh, a 21-Day Cleanse, and a 21-Day Gut Cleanse Recipes for all types of eaters-vegans, vegetarians, and meat lovers

LC Classification NumberRA784.5.J87 2014

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5.0

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by galadisanne
20 Apr, 2022
I read Clean and now stay Clean by Alejandro Junger
If you want a clean diet to keep you at your maximum health this book has tons of great recipes to help you do just that!
Verified purchase: YesCondition: Pre-owned
by llisc_wnv26yuy
29 Aug, 2023
Great Cookbook
Great cookbook with healthy recipes.
Verified purchase: YesCondition: Pre-owned