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Mastering Judo by June Takahashi, Tina Takahashi, Phil Takahashi, Ray Takahashi and Masao Takahashi (2005, Trade Paperback)
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About this product
Product Identifiers
PublisherHuman Kinetics
ISBN-10073605099X
ISBN-139780736050999
eBay Product ID (ePID)13038685895
Product Key Features
Book TitleMastering Judo
Number of Pages224 Pages
LanguageEnglish
TopicMartial Arts & Self-Defense
Publication Year2005
IllustratorYes
GenreSports & Recreation
AuthorJune Takahashi, Tina Takahashi, Phil Takahashi, Ray Takahashi, Masao Takahashi
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight22.4 Oz
Item Length11 in
Item Width8.5 in
Additional Product Features
Intended AudienceTrade
LCCN2004-029108
Dewey Edition22
Dewey Decimal796.815
Table Of ContentChapter 1. Evolution From Art to Sport Chapter 2. Traditional Values and Etiquette Chapter 3. Focus and Attitude Chapter 4. Training Methods Chapter 5. Breakfalls, Posture, and Standing and Ground Positions Chapter 6. Control Grips, Grip Breaks, and Grasping Chapter 7. Standing Combinations and Counters Chapter 8. Physical Preparation and Weight Control Chapter 9. Match Plans, Competitive Strategies, and Tactics Chapter 10. Self-Defense Applications
SynopsisImmerse yourself in the art and sport of judo like never before in Mastering Judo . Gain a rich understanding of the philosophy, history, and practices that distinguish judo from other martial arts. Become more proficient in the techniques, tactics, and training necessary to rise through the ranks. Mastering Judo will add to your appreciation of the principles that distinguish the art in formal exercises (kata) and to your toughness and spontaneity in both freestyle fighting (randori) and competitive matches (shiai). Firmer grounding in the roots and wisdom of traditional judo practices will enhance your ability to use your body and your mind to the ultimate advantage when facing an opponent. Written by the Takahashi family, with more than 200 years of experience teaching, coaching, and competing in judo throughout the world, this resource crosses both generation and national boundaries in its approach and application.
LC Classification NumberGV1114
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