Nutrition Secrets of the Fit Life by Tosha Firestone (2012, Trade Paperback)
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An Informative guide about how to eat healthy and live fit. A Division one athlete and mom of three with an exercise physiology degree that went from unhealthy and overweight to healthy and fit. Learn the keys to have successful weight loss, a healthy lifestyle, and the secrets to a lean and toned look. Pre & Post Workout Nutrition, Smoothies, Flat Abs, Homeopathic remedies and more. Solid advice to help you look and feel your best. Small Changes lead to Big Results.
- Buy it nowThe Nutrition Secrets of the Fit Life by Firestone, Tosha [Paperback]
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About this product
Product Identifiers
PublisherLulu Press, Inc.
ISBN-101105743306
ISBN-139781105743306
eBay Product ID (ePID)13046630569
Product Key Features
Book TitleNutrition Secrets of the Fit Life
Number of Pages112 Pages
LanguageEnglish
TopicGeneral
Publication Year2012
GenreSelf-Help
AuthorTosha Firestone
FormatTrade Paperback
Dimensions
Item Weight4.3 oz.
Item Length6.9 in
Item Width4.3 in
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