Picture 1 of 1

Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport (Paperback, 2020)

5.01 product rating

boris*doris*books (37283)

99.6% positive Feedback

Price:

£5.61

Free delivery in 2-3 days

Estimated between Fri, 2 May and Sat, 3 May

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

New

Digital Minimalism: Choosing a Focuse New Book, Newport, Cal, Pa

About this product

Product Information

A new strategy to increase productivity, focus, happiness and creativity through a mindful use of digital technology Most of us know that we're addicted to texting, Instagram, Facebook and Twitter not because we're stupid or shallow, but because they provide real value in the form of connection, community, affirmation and information. But these tools can also disrupt our ability to focus on meaningful work and live fully in the present. In Digital Minimalism, Cal Newport outlines a practical philosophy and plan for a mindful, intentional use of technology that maximises its benefits while minimizing its drain on our attention, focus and time. Demonstrating how to implement a 30-day digital detox, this book will help you identify which uses of technology are actually helping you reach your goals, and which are holding you back.