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How to Be Comfortable with Being Uncomfortable : 43 Weird and Wonderful Ways to Build a Strong, Resilient Mindset by Ben Aldridge (2020, Trade Paperback)
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ISBN-13: 9781786783424, 978-1786783424. How to Be Comfortable with Being Uncomfortable 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset. Split into three types of activity ?. the challenges range from climbing a mountain to sleeping on a beach in a bivvy bag in a storm to having a conversation in Japanese.
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About this product
Product Identifiers
PublisherWatkins Media The Limited
ISBN-101786783428
ISBN-139781786783424
eBay Product ID (ePID)13046663272
Product Key Features
Book TitleHow to Be Comfortable with Being Uncomfortable : 43 Weird and Wonderful Ways to Build a Strong, Resilient Mindset
Number of Pages248 Pages
LanguageEnglish
TopicPersonal Growth / Happiness, Personal Growth / Self-Esteem, Self-Management / Stress Management
Publication Year2020
GenreSelf-Help
AuthorBen Aldridge
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight9.6 oz.
Item Length8.4 in
Item Width5.3 in
Additional Product Features
Intended AudienceTrade
