Product Information
Namaste: a respectful greeting frequently used at the end of a yoga session; I bow to the divine in you Nom-aste: a respectful prayer of thanks for delicious, nutritious and just plain yummy food Looking after our well-being and eating tasty, nourishing food go hand in hand. This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness into your kitchen. From ahimsa (non-violence) and Ayurveda (food as medicine) to the art of making your own bread, you ll learn how to give your body what it really needs in order to flourish, and how to nurture a healthy, positive attitude toward food. The 60 wholesome, plant-based recipes inside will add vitality to your daily life and leave you filled with good food and gratitude.Product Identifiers
PublisherSummersdale Publishers
ISBN-139781787838192
eBay Product ID (ePID)13046699231
Product Key Features
Book TitleNomaste: the Mindful Plant-Based Kitchen
AuthorMiranda Moore
FormatHardcover
LanguageEnglish
TopicCooking, Vegan Cooking, Mental Health
Publication Year2020
Dimensions
Item Height196mm
Item Width176mm
Additional Product Features
Title_AuthorMiranda Moore
Country/Region of ManufactureUnited Kingdom