Product Information
This breakthrough diet and eating plan for effective weight loss shows you how to eat a low-carb, high-fat and moderate protein diet to train your body to burn fat instead of sugar for energy. Here, Professor Dr Jurgen Vormann presents his 28-day eating plan, along with more than 85 delicious and easy recipes by Nico Stanitzok, to encourage rapid and sustained weight loss with ease. The science behind the diet is explained clearly, and the vital ratios of fat to carbs to protein are worked out for you. Discover the new healthy way of eating to prevent or eliminate the chronic medical conditions that damage and age our bodies. With prepared shopping lists and recipes divided into digestible four-day blocks, this is the perfect plan for beginners to get healthy on the ketogenic diet.Product Identifiers
PublisherModern Books
ISBN-139781911130949
eBay Product ID (ePID)13046710678
Product Key Features
Book TitleThe Keto Cure: the Essential 28 Day Low-Carb High-Fat Weight-Loss Plan
AuthorJurgen Vormann, Nico Stanitzok
FormatHardcover
LanguageEnglish
TopicHealthcare System, Low-Carb Cooking
Publication Year2019
TypeTextbook
Number of Pages176 Pages
Dimensions
Item Height240mm
Item Width171mm
Additional Product Features
Title_AuthorJurgen Vormann, Nico Stanitzok
Country/Region of ManufactureUnited Kingdom