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It's OK : Being Kind to Yourself When Things Feel Hard by Wendy O'Leary (2023, Hardcover)
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The main story is followed by 10 exercises focused on ways to develop self-compassion, such as Kind Voice, Kind Body, Kind Touch, and Hugging Breath. All too often kids get down on themselves when they experience things that make them sad, angry, guilty, or jealous.
- Buy it nowIt's Ok: Being Kind to Yourself When Things Feel Hard by O'Leary, Wendy
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About this product
Product Identifiers
PublisherShambhala Publications, Incorporated
ISBN-101645470954
ISBN-139781645470953
eBay Product ID (ePID)13083953299
Product Key Features
IllustratorYes, Eide, Sandra
AuthorWendy O'leary
FormatHardcover
Publication Year2023
Book TitleIt's Ok : Being Kind to Yourself When Things Feel Hard
TopicGeneral, Social Topics / Self-Esteem & Self-Reliance, Social Topics / Emotions & Feelings
GenrePsychology, Juvenile Nonfiction
LanguageEnglish
Number of Pages32 Pages
Dimensions
Item Weight14.9 oz.
Item Length10.3 in
Item Height0.4 in
Item Width9.5 in
Additional Product Features
Intended AudienceJuvenile Audience
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