I used to put this in my porridge and good for you but lately I have discovered diced apricots and they taste much juicier. I still add this too sometimes and stir it in with yoghurt. This is already milled so saves one the bother of milling but you will high a price for being lazy.
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Get three of these in the pack and can mix with the plain of the same make. A more cost effective way of purchasing and a delicious way of keeping bowels regular!!!
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Good for health,a good mix of seeds,better value than buying seeds seperately.
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Lovely taste mixed in with porridge. Just make you porridge a little thinner as the mix thickens it up.This is my second order. My husband has it with his fruit and yogout
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Great for breakfast with granola. Gives extra energy.
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