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Number #1 WEIGHTGAINER if you dieting and trying to get back to how you were in past (I still have a brain injury for last 6 years), but slowly recovering everything with MYSELF. BEFORE injury I was 108 kg muscle but I didn’t really take care of myself I.e drinking and smoking during the week, cardio during the week too but I wasn’t being ‘my best’ where I do everything to achieve my OLD normal.. well so far from dropping from 108 kg of muscle to 72 kg (injury efd me up for quite a long while) .. but back in again and I’m still putting weight with cardio fitness at 108KG atm AT LEAST. I love what I do. Cyclone helps me too after cardio training I.e. rowing machine, weight gainer more for gym although sometimes I have it for breakfast and before sleep with milk.. other supplements I use help me to return me back to my OLD NORMAL too ;) All well.Read full review
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