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I usually take 5mg of Melatonin and it works most of the time, but not all the time. But Knockout works better. I'm never groggy after using this or any melatonin supplement. I take it about 9:30 and it makes me drowsy in about 20 minutes. I wake up between 6 and 6:30. I do wake up in the night to use the bathroom but I go back to sleep within 5 to 15 minutes. This was the 2nd bottle I've bought and I'm still happy with it. Also, I do not use caffeine after 2pm because it will definitely keep me awake even with Knockout.
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Enough said. I have tried many others.
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Unable to achieve the results I hoped for but I tried.
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I have had falling and staying asleep problems for sometime now and have taken everything from perscription to over the counter items to help me. This Schiff product really works. It will put me down for at least 3 straight hours every time I take it. The only issue is it has a bad odor so don't keep it in your hand or mouth too long befor you take it or you will smell it for awhile..lol
Verified purchase: Yes | Condition: New
Verified purchase: Yes | Condition: New