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Michelle Bridges' Australian Calorie Counter by Michelle Bridges (Paperback, 2013)

About this product

Product Information

From leading trainer and weight-loss expert Michelle Bridges comes a revised version of this essential tool for maintaining a healthy weight. 'Weigh your food. Count the calories. Take control.' Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains- * Comprehensive energy information on thousands of fresh and packaged foods * Practical advice for maintaining a healthy weight * Great tips for breaking bad habits

Product Identifiers

PublisherPenguin Random House Australia

ISBN-139780143568247

eBay Product ID (ePID)138592505

Product Key Features

Book TitleMichelle Bridges' Australian Calorie Counter

AuthorMichelle Bridges

FormatPaperback

LanguageEnglish

TopicHealth

Publication Year2013

Number of Pages224 Pages

Dimensions

Item Height141mm

Item Width108mm

Item Weight140g

Additional Product Features

Title_AuthorMichelle Bridges

Country/Region of ManufactureAustralia

Ratings and reviews

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3.9

13 product ratings

8 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
1 users rated this 2 out of 5 stars
2 users rated this 1 out of 5 stars

Would recommend

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Compelling content

Most relevant reviews

by swimwill
06 Feb, 2021
Full of useful facts
Great pocket size edition easy to carry around
Verified purchase: YesCondition: New
by 1948karla
11 Jan, 2018
Small & Handbag friendly
I found the book easy to understand, small enough to take in a handbag for when you go out to eat.
Verified purchase: YesCondition: New
by chrifus
26 Oct, 2018
Easy to use
it has a calorie count for everything I need to know. Includes processed food as well as fresh food
Verified purchase: YesCondition: New
by tracechild-0
11 May, 2020
Michelle Bridges Calorie counting book
does not give all products only selected items there are much better calorie counting books out there waste of time and money
Verified purchase: YesCondition: New
by shiho_77
27 Apr, 2023
good size
easy to follow
Verified purchase: YesCondition: New
by janash_74
11 Jun, 2022
Very easy to use
Very easy to use.
Verified purchase: YesCondition: New
by murielrose1919_0
26 Nov, 2021
Not worth the money
Insufficient products
Verified purchase: YesCondition: New
by onemadcow65
01 Jun, 2024
My fault should of specified Australian when searching
My fault should of specified Australian when searching
Verified purchase: YesCondition: New
by blueandblue
24 May, 2016
I feel this book is out of date
Verified purchase: YesCondition: New