I recommend this calorie counting book because, it is small enough to carry around in a pocket or handbag, also it gives just about everything you'll could need, ready made meals, cooking ingredients to make your own meals, café/restaurant meals, large variety of drinks etc.
Verified purchase: Yes | Condition: New
clear, concise, and easy to use.
Verified purchase: Yes | Condition: Pre-owned
Ideal for keeping track of calories, carbs etc.,
Verified purchase: Yes | Condition: New
Exactly what I was looking for. The book shows almost every item and its calories.. Perfect.
Verified purchase: Yes | Condition: Pre-owned
Like it good for Keto diet too as carbs in there.
Verified purchase: Yes | Condition: New
A small book packed with lots of information..... everything you want to know about calories and healthy eating..... I refer to this book all the time,and have bought one for two of my friends....very useful !!
Verified purchase: No
Verified purchase: Yes | Condition: Pre-owned
A good guide to keeping your calories on track!
Verified purchase: Yes | Condition: Pre-owned
Very helpful to me as in slimming world
Verified purchase: Yes | Condition: Pre-owned
The book is very helpful in trying to lose weight. At least I know what to eat and know how many calories I use. Excellent book.
Verified purchase: Yes | Condition: Pre-owned
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