Picture 1 of 3

Stock photo

Clean and Lean Warrior by James Duigan (Paperback, 2013)

5.02 product ratings

bookwala (217081)

99.8% positive Feedback

Price:

£10.99

Free postage

Estimated delivery Sat, 28 Jun - Tue, 1 Jul

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

New

Clean & Lean Warrior includes: Maximum-impact exercises with step-by-step photography Recipes for stress-busting food and instant energy boosters. Clean and Lean Warrior.

About this product

Product Information

Continues James Duigan's bestselling Clean & Lean philosophy - a body has to be clean before it can be lean - and explains how men can achieve their best-ever shape. With maximum-impact, targeted exercises illustrated with step-by-step photography, chapters cover: * Why sitting in an office all day is turning men into women, with `moobs' (male boobs) and womanly hips. * How men can find their inner warrior to get fighting fit and stay strong for life. * Stress-busting food, tips and advice, 5-minute suppers and instant energy boosters. Packed with motivational advice and James's trademark `Bad, Better, Best' columns, the Clean & Lean Diet For Men is guaranteed to transform your soft paunch to a six-pack.