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Clean & Lean Warrior: Your blueprint for a strong, lean body By James Duigan - Picture 1 of 1

Clean and Lean Warrior by James Duigan (Paperback, 2013)

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Price:

£2.86

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Estimated between Sat, 28 Jun and Mon, 30 Jun

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30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

Very Good

Title: Clean and Lean Warrior Item Condition: used item in a very good condition. Used-like N : The book pretty much look like a new book. There will be no stains or markings on the book, the cover is clean and crisp, the book will look unread, the only marks there may be are slight bumping marks to the edges of the book where it may have been on a shelf previously.

About this product

Product Information

Continues James Duigan's bestselling Clean & Lean philosophy - a body has to be clean before it can be lean - and explains how men can achieve their best-ever shape. With maximum-impact, targeted exercises illustrated with step-by-step photography, chapters cover: * Why sitting in an office all day is turning men into women, with `moobs' (male boobs) and womanly hips. * How men can find their inner warrior to get fighting fit and stay strong for life. * Stress-busting food, tips and advice, 5-minute suppers and instant energy boosters. Packed with motivational advice and James's trademark `Bad, Better, Best' columns, the Clean & Lean Diet For Men is guaranteed to transform your soft paunch to a six-pack.