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This Naked Mind by Annie Grace (Paperback, 2020)
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This Naked Mind. Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. ISBN-13 : 978-0008293468.
- Buy it nowThis Naked Mind: The myth-busting cult hit for anyone who wants By Annie Grace
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About this product
Product Information
Control Alcohol, Find Freedom, Discover Happiness & Change Your Life 'Brilliant' - Stella Duffy Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks. This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie's clarity, humor and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process. In a world defined by 'never enough' Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital part of life and demonstrates how regaining control over alcohol is not only essential to personal happiness and fulfilment but also to ending the heartache experienced by millions as a result of second-hand drinking. Finally, with perfect clarity, this book opens the door to the life you have been waiting for.Product Identifiers
PublisherHarperCollins
ISBN-139780008293468
eBay Product ID (ePID)14046517287
Product Key Features
Publication Year2020
TopicMental Health, Coping with Illness
Book TitleThis Naked Mind
Number of Pages264 Pages
LanguageEnglish
AuthorAnnie Grace
FormatPaperback
Dimensions
Item Height198 mm
Item Weight240 g
Item Width129 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorAnnie Grace
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Ratings and reviews
Most relevant reviews
- 20 Oct, 2020
Can you honestly say that you drink less now than you did five years ago?
No, neither could I before I started reading this book. Good book, repetitive but not half as boring as Allen Carr's book about Alcohol. Bought it to read during Sober October, but reading it has convinced me to stay on the wagon. It's not too late to do something more interesting than just have a drink.Verified purchase: YesCondition: New
- 22 May, 2020
Change your view of ? jolly alcohol.
Great book if you have ever thought you would like to reduce or stop alcohol. Annie explains, from experience, a way for you to rethink why you drink and ways of stopping. A book to read at a steady pace one chapter at a time to think about what is being said about alcohol.
Verified purchase: YesCondition: New
- 04 Jul, 2020
Great read
Read this as someone suggested it. Explained how addiction works, gave so many examples that were me! Cried a bit reading it too! Tomorrow I am 77 days/11 weeks AF. Longest ever in about 20yrs! Just read it to understand how it can be done. No miracles involved, you have to want to give up and it can tell you how to do it. Best Buy ever!Verified purchase: YesCondition: New
- 11 Dec, 2022
Good read
For anyone who thinks they have a problem with alcohol this book is a good read ,makes you realise what alcohol is and makes you question do i really need it in my lifeVerified purchase: YesCondition: Pre-owned
- 27 May, 2020
It's a must
For anyone who has a problem with alcohol it is a must I had already given up drinking and it reinforces my decision.....Verified purchase: YesCondition: New
- 28 Oct, 2022
Naked mind
Excellent book value for moneyVerified purchase: YesCondition: New
- 17 Jan, 2024
Want to quit booze? Read this!
Great tips to put you on the road to an alcohol free lifeVerified purchase: YesCondition: Pre-owned
- 22 May, 2025
Well worth a read and makes sense
Thought provoking and sound adviceVerified purchase: YesCondition: New
- 26 Oct, 2022
This naked mind
Excellent bookVerified purchase: YesCondition: New
- 04 Mar, 2021
Amazing
Amazing book changed my mindset totallyVerified purchase: YesCondition: New
