Why Can't We Sleep? by Darian Leader (Paperback, 2019)

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Product Information

A short, accessible analysis of how and why humans sleep - weaving together cultural, social, economic and psychoanalytic influences in pursuit of the truth about insomnia One in four adults sleeps badly. Sleeping pill prescriptions have increased dramatically over the last three decades and our bookshelves and browser histories are littered with experts promising to 'fix' our insomnia. But is this so-called sleep crisis anything new? Our relationship to sleep has always been irregular and changeable, variously shaped by social conventions, commercial imperatives and personal psychologies. Look beneath the headlines and it seems that there is no such thing as a perfect night's sleep. Here Darian Leader reveals the history and pathology of sleeplessness - from the industrial revolution to Freudian dream analysis to the fears around blue light on our phones. Along the way, he dispels the pervasive myths and anxieties around this most universal human experience.

Product Identifiers

PublisherPenguin Books LTD
ISBN-139780241984437
eBay Product ID (ePID)14046552203

Product Key Features

Book TitleWhy Can't We Sleep?
AuthorDarian Leader
FormatPaperback
LanguageEnglish
TopicBiology, Popular Psychology
Publication Year2019
TypeTextbook
Number of Pages224 Pages

Dimensions

Item Height181mm
Item Width111mm
Item Weight125g

Additional Product Features

Title_AuthorDarian Leader
Topic AreaPhysical Therapy, Biological Psychology
Country/Region of ManufactureUnited Kingdom

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