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Stoicism and the Art of Happiness: Practical wisdom for everyday life: embrace perseverance, strength and happiness with stoic philosophy by Donald Robertson (Paperback, 2018)
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- Buy it nowStoicism and the Art of Happiness by Donald Robertson 9781473674783 Paperback
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Product Information
The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.Product Identifiers
PublisherJohn Murray Press
ISBN-139781473674783
eBay Product ID (ePID)14046552246
Product Key Features
Book TitleStoicism and the Art of Happiness: Practical wisdom for everyday life: embrace perseverance, strength and happiness with stoic philosophy
AuthorDonald Robertson
FormatPaperback
LanguageEnglish
TopicPopular Philosophy, Opinion of the People
Publication Year2018
TypeTextbook
Number of Pages304 Pages
Dimensions
Item Height197mm
Item Width164mm
Item Weight250 g
Additional Product Features
Title_AuthorDonald Robertson
Topic AreaClinical Psychology
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 01 Feb, 2023
Good introduction to the subjecy
A little 'heavy' for me, but certainly informative. I need to keep going...Verified purchase: YesCondition: New
