Picture 1 of 2

The Rice Diet Renewal: A Healing 30..., Rosati, Kitty G - Picture 2 of 2

The Rice Diet Renewal: A Healing 30-Day Program for Lasting Weight Loss by Kitty Gurkin Rosati (Hardcover, 2010)

5.01 product rating

World of Books Ltd (10361011)

98.5% positive Feedback

Price:

£16.99

Free postage

Estimated delivery Tue, 1 Jul - Thu, 3 Jul

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

Like New

Author:Rosati, Kitty Gurkin. The feel-good place to buy books. Mike Fentross - Corelli: Violin Sonatas Op.5 - Mike Fentross CD TLVG The Cheap. We may have grown, but our mission has never changed. In short, we care about people and the planet!

About this product

Product Information

This title is from the author of the New York Times bestselling The Rice Diet Solution - a practical 30-day plan for inner healing and lasting weight loss. Since 1939, the world-renowned Rice Diet has been one of the most medically sound, effective, and sustainable weight loss programs, with 43 per cent of participants maintaining their weight loss after six years. Now, building on the Rice Diet's success, The Rice Diet Renewal goes beyond what you eat to help you heal the roots of the emotional, mental, and spiritual underpinnings that often get in the way of achieving and maintaining weight loss. This title gives you the framework you need to break down the psychological and behavioral barriers to sustainable weight loss. It presents a scientifically based 4-step foundation for Cleansing Your Body, Healing Your Heart, Empowering Your Mind, and Connecting with Your Spirit. It offers the latest science needed to transcend a limiting diet perspective, to a sustainable dieta, a way of life that promotes optimal weight and health. It gives you practical, active tools to meet weight-loss and health goals, such as music therapy, journaling, creative exercises like dream boards and other deep healing therapeutic approaches including emotional freedom technique (EFT). It includes inspiring stories of 'Ricers' who have found weight-loss success, sometimes after years of failure with traditional diets. It provides a 4-week menu of seasonal, organic, local foods, naturally low in saturated fat, sodium, and sugar, empowering you with the desire for conscious consumption. Going far deeper than diet, The Rice Diet Renewal empowers you to change the thoughts and beliefs that may have limited your weight-loss success in the past so that you can reach the weight, healing, and life goals you desire at last.