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The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat and Lose Weight Naturally by Dr Alan Christianson (Paperback, 2019)

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Unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. The liver holds the secret key to losing weight, increasing immune function and cognition, and even reversing diabetes. Through his work with thousands of patients, Alan Christianson has developed a fasting plan that resets and cleanses the liver so that it works optimally. If you've tried the classic diet routes of cutting down on sugar and carbs unsuccessfully then this book is for you. This tried-and-tested plan is constructed to give your liver the nutrients it needs without over-fuelling - supplying your body with healthy amounts of protein, fibre, micronutrients and phytonutrients. It includes: * guidance on which foods to eat and when * easy meal plans and delicious recipes * a 4-week liver cleanse to reset your liver health * advice on maintenance after weight loss With this clinically proven programme you'll have fewer food cravings, steady energy levels, better digestion and a metabolism that works efficiently.

Product Identifiers

PublisherHAY House UK LTD
ISBN-139781788173155
eBay Product ID (ePID)14046646164

Product Key Features

Number of Pages320 Pages
Publication NameThe Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat and Lose Weight Naturally
LanguageEnglish
SubjectHealthcare System
Publication Year2019
TypeTextbook
AuthorDr Alan Christianson
FormatPaperback

Dimensions

Item Height230 mm
Item Weight490 g
Item Width150 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom
Title_AuthorDr Alan Christianson
TopicHealth

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Most relevant reviews

  • by hoxhuk1
    11 Mar, 2020

    Rethink what you eat

    If you have trouble losing weight,this book will help to make you rethink what you're putting into your body and how important your liver is to general well bring.

    Verified purchase: YesCondition: New

  • by ade-chef-281
    12 Mar, 2020

    i havent recieved it yet

    I haven't received it yet you do the maths

    Verified purchase: YesCondition: New

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