Picture 1 of 2

Stock photo

The Yogic Kitchen, Vassallo, Jody - Picture 1 of 2

The Yogic Kitchen, Vassallo, Jody - Picture 2 of 2

The Yogic Kitchen by Jody Vassallo (Paperback, 2019)

5.02 product ratings

World of Books Ltd (10333474)

98.5% positive Feedback

Price:

£18.56

Free delivery in 2-3 days

Estimated between Fri, 20 Jun and Sat, 21 Jun

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

Like New

Author:Vassallo, Jody. The Yogic Kitchen. The feel-good place to buy books. We may have grown, but our mission has never changed. In short, we care about people and the planet! A new book will be sold once but their stories can be enjoyed by more than one owner.

About this product

Product Information

Follow the Ayurvedic path to health with this ancient approach to food as medicine Tried and tested over thousands of years, the ancient Indian practice of Ayurveda understands that everyone is different. Where comfort for one person might be a hot and spicy noodle broth, for another it might mean a steaming bowl of earthy stew. The sister philosophy to Yoga, Ayurveda teaches you to eat according to your constitution (or dosha) to heal, restore and bring balance to your system. In The Yogic Kitchen, Ayurvedic health coach, skilled cook and passionate yoga teacher Jody Vassallo offers you 100 recipes designed specifically for your dosha and simply explains how to work out what foods your body needs to thrive. Packed full of delicious and nourishing soups, bakes and curries, this book illustrates the power of the right ingredients to calm, soothe and restore harmony in your body and your mind.