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Can't Stop Thinking : How to Let Go of Anxiety and Free Yourself from Obsessive Rumination by Nancy Colier (2021, Trade Paperback)
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Are you stuck inside your own head?. Learn how to stop obsessing and start really living with this breakthrough guide. Attempting to stop your thoughts or replace them with positive ones is like rearranging deck chairs on the Titanic.
- Buy it nowCan't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive
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About this product
Product Identifiers
PublisherNew Harbinger Publications
ISBN-101684036771
ISBN-139781684036776
eBay Product ID (ePID)14049036706
Product Key Features
Book TitleCan't Stop Thinking : How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
Number of Pages160 Pages
LanguageEnglish
TopicPersonal Growth / General, Psychopathology / Anxieties & Phobias, Anxieties & Phobias, General
Publication Year2021
GenreSelf-Help, Psychology
AuthorNancy Colier
FormatTrade Paperback
Dimensions
Item Height0.4 in
Item Weight7.8 oz.
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
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Ratings and reviews
Most relevant reviews
- 02 Jun, 2021
We are not our thoughts
Helps understand why over thinking is the cause of our problems and how to find the real person the witness, detached from being lost in over thinking non reality.Verified purchase: YesCondition: New
