CBT Workbook for Young Kids - 35+ CBT Worksheets for Anxiety: Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World by David Fletcher (Paperback, 2021)

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Cbt Workbook For Young Kids - 35+ Cbt Worksheets For Anxiety by Fletcher, David, ISBN 9798713738044, ISBN-13 9798713738044, Brand New, Free P&P in the UK

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CBT Workbook for Young Kids - 35+ CBT Worksheets for AnxietyWorrying all the time can stop kids from having fun with friends, hobbies, sports, or school. The CBT Workbook for Kids helps them get back to doing the things they love. The ideas and activities inside use proven, up-to-date cognitive behavioral therapy (CBT) strategies to help manage or even change worried thoughts and feelings. This CBT workbook is an emotional toolbox for any anxious child, full of methods to help lower anxiety. First it helps them figure out what's going on in their heads, and then it gives them tools to change it. Fun quizzes, drawing challenges, and fill-in-the-blank exercises show them new ways to look at each worry.

Product Identifiers

PublisherIndependently Published

ISBN-139798713738044

eBay Product ID (ePID)14049044025

Product Key Features

Publication Year2021

TopicSelf-Esteem

Book TitleCBT Workbook for Young Kids - 35+ CBT Worksheets for Anxiety: Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World

Number of Pages46 Pages

LanguageEnglish

AuthorDavid Fletcher

FormatPaperback