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Wiser Woman's Guide to Perimenopause and Menopause : A Path to Natural Symptom Relief and an Enhanced Sense of Well-Being by Tania Elfersy (2022, Trade Paperback)

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US $13.79

Approximately£10.19

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Condition Guide. Your source for quality books at reduced prices. Publication Date: 12/13/2022. Item Availability.

About this product

Product Identifiers

PublisherFLOWER CAP Press

ISBN-100982975953

ISBN-139780982975954

eBay Product ID (ePID)14058360370

Product Key Features

Publication Year2022

Book TitleWiser Woman's Guide to Perimenopause and Menopause : A Path to Natural Symptom Relief and an Enhanced Sense of Well-Being

TopicGeneral

LanguageEnglish

GenreBody, Mind & Spirit, Health & Fitness

AuthorTania Elfersy

FormatTrade Paperback

Additional Product Features

Intended AudienceFamily

TitleLeadingThe

SynopsisWhat if you already have everything you need to reach perimenopause and menopause symptom relief? In this groundbreaking book, you will discover how to completely transform your experience of midlife change. Natural symptom relief, an inner sense of well-being, and feeling like your true self once more are all on offer. Award-winning author and transformative coach Tania Elfersy shares how she witnessed all her physical and emotional perimenopause symptoms disappear within days of a profound insight. Since then, Tania has been helping other women reach freedom from night sweats and hot flashes, anxiety and mood swings, insomnia and fatigue, and more - simply and naturally. The Wiser Woman's Guide to Perimenopause and Menopause busts through the myths surrounding women's health that keep us disempowered and searching for external fixes. It turns out that our hormones aren't getting it wrong, and our bodies don't lose their innate wisdom when we reach a certain age. Enjoying good health, even while our hormones are in flux, is much less complicated than we think.