Product Information
If you suffer from ailments such as eczema, asthma, migraines, high blood pressure, diabetes, or allergies; if you are plagued by stress and insomnia; if you feel depressed and tired all the time, or if you simply seek to boost your physical and mental health, nature's wonder foods can provide the answers! With this portable handbook, you'll discover that bananas and turkey can help you to sleep, flax seeds will help control your blood pressure, and ginger will treat the coughing and fever of a cold or flu. Flip through the color-coded sections to find authoritative information, delicious and easy recipes, lists of nutrients, at-a-glance symbols, and tips for each of the 100 featured foods. Illustrated throughout with full color photography.Product Identifiers
PublisherWatkins Media The Limited
ISBN-101844837319
ISBN-139781844837311
eBay Product ID (ePID)14081619616
Product Key Features
Publication Year2008
SeriesThe Top 100 Recipes Ser.
Publication NameTop 100 Healing Foods : 100 Foods to Relieve Common Ailments and Enhance Health and Vitality
SubjectHealth & Healing / General, Specific Ingredients / Natural Foods, Nutrition, Diet Therapy
AuthorPaula Bartimeus
FormatTrade Paperback
LanguageEnglish
Subject AreaCooking, Medical
Dimensions
Item Length6.7 in
Item Height0.5 in
Item Width5.6 in
Item Weight8.4 oz.