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The Body Reset Diet: Power Your Metabolism, blast Fat and Shed Pounds in Just 15 Days by Harley Pasternak (Paperback, 2013)
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Width : 13.4 cmHeight : 2.2 cmLength : 21.4 cmAuthor : Pasternak, Harley. Condition : Very Good. ISBN : 1471126781. Genre : HEALTH & FITNESS. EAN : 9781471126789. Binding : paperback. DVD'S & FILMS.
- Buy it nowThe Body Reset Diet: Power Your Metabolism, blast Fat... - Pasternak, Harley
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About this product
Product Information
With so many crazy diets on the market, it's hard to know how to lose weight safely. The Body Rest Diet by celebrity fitness trainer Harley Pasternak puts an end to extreme dieting behaviours and tells you exactly how to achieve your best physique. In just 15 days you will lose weight and see real results. Celebrities such as Rhianna and Kim Kardashian have followed Harley's advice to get themselves in peak condition. Harley's Body Reset Dietis comprised of three phases, each lasting five days. Weight loss begins on day one of 'Phase I' and, in all three phases, you will eat five times daily - thus igniting your metabolism to run more efficiently. Furthermore, the plan will show you how to make simple, healthy meals that can be prepared in less than five minutes. Also, you'll learn just how easy it is to exercise an optimal amount, so as not to trigger your appetite. It is so simple that you'll be able to maintain this programme for the rest of your life.Product Identifiers
PublisherSimon & Schuster
ISBN-139781471126789
eBay Product ID (ePID)141443455
Product Key Features
Book TitleThe Body Reset Diet: Power Your Metabolism, Blast Fat and Shed Pounds in Just 15 Days
AuthorHarley Pasternak
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2013
Number of Pages256 Pages
Dimensions
Item Height216mm
Item Width135mm
Additional Product Features
Title_AuthorHarley Pasternak
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 04 Oct, 2018
A great book , easy read
It is a well written book easy to follow and understand . It gives clear instruction on how to make the smoothies and has other nutritional advice . The smoothies are also very deliciousVerified purchase: YesCondition: Pre-owned
- 16 Aug, 2017
this book is excellent
Verified purchase: YesCondition: Pre-owned
- 12 Mar, 2020
Body reset diet fail
Needs better recipes & this book not very clear. Better book to get is the metabolism reset diet which has clearer informationVerified purchase: YesCondition: New
- 20 Jun, 2017
Great item
Very happyVerified purchase: YesCondition: New
- 28 Jul, 2016
Great way to lose weight quickly
Explanations in the book is great as you in no doubt of what to do and why. The program works as long as you follow it to the letter.Verified purchase: YesCondition: New
