Skip to main content

Picture 1 of 1

Stock photo
Stock photo
The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Heal - Picture 1 of 1

Women's Health Diet : 27 Days to Sculpted Abs, Hotter Curves and a Sexier, Healthier You! by Leah Flickinger, Stephen Perrine and Editors of Editors of Women's Health Maga (2013, Trade Paperback)

Red's Corner (17025)
98.5% positive Feedback
Price:
US $4.57
Approximately£3.38
+ $18.16 postage
Estimated delivery Mon, 4 Aug - Thu, 14 Aug
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
Condition:
New
They are not actual photos of the physical item for sale and should not be relied upon as a basis for edition or condition. This is a new book.

About this product

Product Identifiers

PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-101609619927
ISBN-139781609619923
eBay Product ID (ePID)143952469

Product Key Features

Book TitleWomen's Health Diet : 27 Days to Sculpted Abs, Hotter Curves and a Sexier, Healthier You!
Number of Pages336 Pages
LanguageEnglish
TopicExercise, Women's Health, Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year2013
IllustratorYes
GenreHealth & Fitness, Medical
AuthorLeah Flickinger, Stephen Perrine, Editors of Editors of Women's Health Maga
Book SeriesWomen's Health Ser.
FormatTrade Paperback

Dimensions

Item Height0.9 in
Item Weight15.3 Oz
Item Length8.7 in
Item Width5.6 in

Additional Product Features

Intended AudienceTrade
Dewey Edition23
TitleLeadingThe
Dewey Decimal613.25082
SynopsisInside every woman's body, there's a battle going on: a battle between lean, toned muscle and soft, flabby fat. Now, the experts at Women's Health give readers the final word on winning that battle and staying fit and trim for life. They've boiled down the most authoritative health, fitness, and nutrition advice into one simple, effective, life-altering plan. Backed by groundbreaking research, The Women's Health Diet is a proven program that actually works with a reader's body to build lean muscle and burn stubborn belly fat--in just 27 days This unique philosophy, built around 8 superfood groups, combines an indulgent diet with a simple exercise program for rapid and effortless weight loss from the belly, hips, and thighs. Just follow the Secrets of the Slim--7 simple strategies that are often surprising and even humorous, like Secret #2: I Will Never Eat the World's Worst Breakfast (hint: with this plan, even ice cream can be breakfast ). Even if you only follow the Seven Secrets 80 percent of the time, you can't help but stay lean Features include: The Women's Health Fast-Track Tone Up Plan; Complete Guide to the Female Body in Your 20s, 30s, 40s, and Beyond; and the 250 Best Foods for Women. Packed with delicious recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate guide to a slimmer, sexier body., Inside every woman's body, there's a battle going on- a battle between lean, toned muscle and soft, flabby fat. Now, the experts at Women's Health give readers the final word on winning that battle and staying fit and trim for life. They've boiled down the most authoritative health, fitness, and nutrition advice into one simple, effective, life-altering plan. Backed by groundbreaking research, The Women's Health Diet is a proven program that actually works with a reader's body to build lean muscle and burn stubborn belly fat-in just 27 days! This unique philosophy, built around 8 superfood groups, combines an indulgent diet with a simple exercise program for rapid and effortless weight loss from the belly, hips, and thighs. Just follow the Secrets of the Slim-7 simple strategies that are often surprising and even humorous, like Secret #2- I Will Never Eat the World's Worst Breakfast (hint- with this plan, even ice cream can be breakfast!). Even if you only follow the Seven Secrets 80 percent of the time, you can't help but stay lean! Features include-The Women's Health Fast-Track Tone Up Plan;Complete Guide to the Female Body in Your 20s, 30s, 40s, and Beyond; and the250 Best Foods for Women. Packed with delicious recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate guide to a slimmer, sexier body.
LC Classification NumberRM222.2

All listings for this product

Buy it now
Any condition
New
Pre-owned
The Women's Health Diet : 27 Days to Sculpted Abs, Hotter Curves
item 1 The Women's Health Diet : 27 Days to Sculpted Abs, Hotter Curves
£4.46
+ £5.91 postage
The Women's Health Diet : 27 Days to Sculpted Abs, Hotter Curves
item 2 The Women's Health Diet : 27 Days to Sculpted Abs, Hotter Curves
£4.46
+ £5.91 postage
The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier,...
item 3 The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier,...
£4.12
+ £7.21 postage
The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Heal
item 4 The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Heal
£2.82
+ £10.09 postage
The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Heal
item 5 The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Heal
£2.82
+ £10.09 postage
The Women's Health Diet: 27 - Paperback, by Perrine Stephen; Flickinger - Good
item 6 The Women's Health Diet: 27 - Paperback, by Perrine Stephen; Flickinger - Good
£4.43
+ £10.13 postage
Women's Health Diet, The by Stephen Perrine Book The Fast Free Shipping
item 7 Women's Health Diet, The by Stephen Perrine Book The Fast Free Shipping
£5.47
+ £10.16 postage
Women's Health Diet, The: 27 Days t..., Stephen Perrine
item 8 Women's Health Diet, The: 27 Days t..., Stephen Perrine
£5.68
+ £10.17 postage
The Women's Health Diet: 27 Days to..., Editors of Wome
item 9 The Women's Health Diet: 27 Days to..., Editors of Wome
£5.68
+ £10.17 postage
The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Heal
item 10 The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Heal
£3.38
+ £13.42 postage
The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier,
item 11 The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier,
£7.28
+ £10.21 postage
The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, ...
item 12 The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, ...
£7.46
+ £10.04 postage
The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Heal
item 13 The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Heal
£7.47
+ £10.22 postage
The Women's Health Diet : 27 Days to Sculpted Abs, Hotter Curves, . . . (2013,
item 14 The Women's Health Diet : 27 Days to Sculpted Abs, Hotter Curves, . . . (2013,
£6.61
+ £13.50 postage
The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier,: New
item 15 The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier,: New
£16.49
+ £10.49 postage
listings for this product
No ratings or reviews yet
Be the first to write a review

Best-selling in Books

Save on Books

Trending price is based on prices over last 90 days.

You may also like