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Yoga Meditation: Through Mantra, Chakras and Kundalini to Spiritual Freedom by Maehle Gregor (Paperback, 2013)
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Yoga Meditation : Through Mantra, Chakras and Kundalini to Spiritual Freedom, Paperback by Maehle, Gregor, ISBN 0977512630, ISBN-13 9780977512638, Brand New, Free P&P in the UK
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About this product
Product Information
This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yogic techniques and how they contribute to the breakthrough to spiritual freedom. Yogic meditation derives its power from the fact that it systematically suspends the entire processing capacity of the subconscious mind and diverts it towards meditation. The processing power of the subconscious mind is a multiple of that of the conscious mind. Simply watching breath or watching awareness involves only your conscious mind. For quick and effective concentration the entire power of the subconscious mind has to be harnessed. This is the secret of yogic meditation. You will also find information on the importance of Kundalini as support for meditation and the factors that make it rise, such as chakra and Sushumna visualization, mantra and breath. The text then explains how the chakras represent evolutionary stages of brain and mind development. Chakra meditation, if done in a sophisticated, high-powered way, will propel the evolution of the brain and mind of the practitioner and the awakening of higher intelligence.Product Identifiers
PublisherKaivalya Publications
ISBN-139780977512638
eBay Product ID (ePID)148802421
Product Key Features
Book TitleYoga Meditation: Through Mantra, Chakras and Kundalini to Spiritual Freedom
AuthorMaehle Gregor
FormatPaperback
LanguageEnglish
TopicHealth, Mental Exercise
Publication Year2013
Number of Pages290 Pages
Dimensions
Item Height229mm
Item Width152mm
Item Weight429g
Additional Product Features
Title_AuthorMaehle Gregor
Country/Region of ManufactureAustralia
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Ratings and reviews
Most relevant reviews
- 04 Dec, 2019
Recommended - but not for beginners
This is a remarkable book by a remarkable author. It details meditation practices hard to find elsewhere. For those with a degree of experience, and a desire to take matters further, it is highly recommended. But for those just starting, or not yet committed, or just curious, it could be useful to try a few mindfulness techniques first. Or perhaps a little Zen. This book is outstanding but it is most definitely not for the faint-hearted!Verified purchase: YesCondition: New
