Product Information
A word-of-mouth bestseller, The Harcombe Diet has already transformed the lives of thousands of people by helping them to lose weight permanently. Now let it do the same for you. New and easy-to-follow, The Harcombe Diet 3-Step Plan takes you through the 3 stages of the unique Harcombe programme. The first stage will help you lose up to 7lbs in 5 days and by completing all three stages you'll permanently change the way you eat. In The Harcombe Diet 3-Step Plan, Zoe Harcombe explains how dieting makes us fatter and induces three common conditions which cause uncontrollable food cravings. By following the 3-Step Plan you can overcome these conditions and lose weight - not by counting calories or starving yourself, but simply by eating real food. You'll start this diet to lose weight. You'll stay on it because you'll feel healthier than you can every remember - and you'll lose weight.Product Identifiers
PublisherHodder & Stoughton
ISBN-139781444769883
eBay Product ID (ePID)148831951
Product Key Features
Publication Year2013
TopicHealth
Book TitleThe Harcombe Diet 3-Step Plan: Lose 7 lb. in 5 Days and End Food Cravings Forever
Number of Pages272 Pages
LanguageEnglish
AuthorZoe Harcombe
Dimensions
Item Height233 mm
Item Weight370 g
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorZoe Harcombe