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The Harcombe Diet 3-Step Plan: Lose 7lbs in 5 days and end food cravings forever by Zoe Harcombe (Paperback, 2013)
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Width : 15.1777 cmHeight : 2.3858 cmLength : 23.1726 cmAuthor : Harcombe, Zoë. Genre : Diets & dieting. Publication Date : 2013-05-09. Condition : Good. EAN : 9781444769883. Binding : paperback. DVD'S & FILMS.
- Buy it nowThe Harcombe Diet 3-Step Plan: Lose 7lbs in 5 days and end... - Harcombe, Zo?
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About this product
Product Information
A word-of-mouth bestseller, The Harcombe Diet has already transformed the lives of thousands of people by helping them to lose weight permanently. Now let it do the same for you. New and easy-to-follow, The Harcombe Diet 3-Step Plan takes you through the 3 stages of the unique Harcombe programme. The first stage will help you lose up to 7lbs in 5 days and by completing all three stages you'll permanently change the way you eat. In The Harcombe Diet 3-Step Plan, Zoe Harcombe explains how dieting makes us fatter and induces three common conditions which cause uncontrollable food cravings. By following the 3-Step Plan you can overcome these conditions and lose weight - not by counting calories or starving yourself, but simply by eating real food. You'll start this diet to lose weight. You'll stay on it because you'll feel healthier than you can every remember - and you'll lose weight.Product Identifiers
PublisherHodder & Stoughton
ISBN-139781444769883
eBay Product ID (ePID)148831951
Product Key Features
Book TitleThe Harcombe Diet 3-Step Plan: Lose 7lb. in 5 Days and End Food Cravings Forever
AuthorZoe Harcombe
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2013
Number of Pages272 Pages
Dimensions
Item Height233mm
Item Width156mm
Item Weight370g
Additional Product Features
Title_AuthorZoe Harcombe
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 29 Mar, 2017
Lose weight quick!
This is the best diet I have done. Good real food and results show in a week!! The book is easy to follow and actually a good informative read.Verified purchase: YesCondition: Pre-owned
- 24 Aug, 2017
the book was in good condition and arrived promptly
Verified purchase: YesCondition: Pre-owned
- 18 Oct, 2018
Good value
This book was good value for money and a very interesting read. Have just ordered the recipe book.Verified purchase: YesCondition: Pre-owned
