The Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meals You'll Love by Kate Harrison (Paperback, 2013)

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Paperback book 'The Ultimate 5:2 Recipe' book. Very good used, clean condition (almost like new).

About this product

Product Information

THE 5:2 DIET is transforming the bodies - and lives - of people worldwide. Thousands are losing weight, improving their health and saving money. Now, THE ULTIMATE 5:2 DIET RECIPE BOOK offers the tastiest, easiest recipes to make food on fast days a pleasure. From Great Start Breakfasts to World Food Dishes, Super Soups, Sweet Treats and Delicious Drinks, this book means 5:2 just got even easier. This down-to-earth guide has the same humour and practical approach as Kate Harrison's first bestseller, THE 5:2 DIET BOOK. This time, she focuses on fresh, delicious and fast home cooking to help you lose weight, transform your body and boost your brain. As well as over 80 new recipes, each with variations to suit vegetarians and meat-eaters, this cookbook offers ideas for inventing or adapting your own recipes to suit your life - and your budget. -Recipes - and ingredients - are all calorie-counted, so you can easily make them exactly how you want them. -My 5:2: inspirational results, stories and honest food diaries from the dieters making fasting work for them, from married couples to new mums and serious foodies. -5:2 Know-how: practical tips and expertise on everything from storecupboard essentials to gadgets to save time, and 5:2 at work and on holiday. -The 5:2 Diet Guide: all the information you need to begin this plan right now, including the incredible science and simple practicalities of Fasting, Feasting and revolutionising your relationship with food. THE ULTIMATE 5:2 DIET RECIPE BOOK will always be at your side in the kitchen, whether you're starting your 5:2 Diet journey, or looking for new ideas to keep on track. Love food - Love 5:2!

Product Identifiers

PublisherOrion Publishing Group
ISBN-139781409147992
eBay Product ID (ePID)148851186

Product Key Features

Book TitleThe Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meals You'll Love
AuthorKate Harrison
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2013
Number of Pages368 Pages

Dimensions

Item Height198mm
Item Width131mm
Item Weight304g

Additional Product Features

Title_AuthorKate Harrison
Country/Region of ManufactureUnited Kingdom

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Ratings and reviews

4.7
19 product ratings
  • 14 users rated this 5 out of 5 stars
  • 5 users rated this 4 out of 5 stars
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Most relevant reviews

  • Healthier life

    Very good read and informative. Bought both recipe and diet books. Going to definitely try the diet as need to get me self back to being healthy and lose weight. Then live a better life permanently.

    Verified purchase: YesCondition: Pre-owned

  • Great Book

    This book is full of easy to prepare recipies which are full of flavour using a lot of store cupboard ingredients.

    Verified purchase: YesCondition: Pre-owned

  • My diet

    Purchased this item as doing diet fast delivery free post and haven't stopped using book since purchased. Ideal for diet as full of recipes and information. Thank You Seller.

    Verified purchase: YesCondition: Pre-owned

  • 12 pound gone

    Good, easy to understand ready. Lost 12 pounds first month as book says.

    Verified purchase: YesCondition: New

  • Very good

    Verified purchase: YesCondition: New

  • Worth buying

    I thought this would be a small pamphlet but it is a 359 page book packed with recipes, ideas, calorific values. I treasure it and got it very cheaply.

    Verified purchase: YesCondition: Pre-owned

  • Good for food ideas

    Wish I had seen this before buy the first book as it is combines the theory of the diet with recipes

    Verified purchase: YesCondition: Pre-owned

  • Brilliant

    Brilliant little book, lots of info and easy to follow

    Verified purchase: YesCondition: Pre-owned

  • Perfect

    First class loads of ideas.

    Verified purchase: YesCondition: Pre-owned

  • Not bad recipe wise, not cooked anything yet

    Verified purchase: YesCondition: Pre-owned