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The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful by Geshe Kelsang Gyatso (Paperback, 2013)

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item 1 Gyatso, Geshe Kelsang : The New Meditation Handbook: Meditations Amazing Value
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item 2 New Meditation Handbook, The: Meditations to Make Our Life Happy and Meaningful
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item 3 New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful
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item 4 New Meditation Handbook: Meditations to Make Our Life... by Kelsang Gyatso Geshe
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item 5 New Meditation Handbook: Meditation..., Kelsang Gyatso
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item 6 New Meditation Handbook: Meditations to Make Our Life... by Kelsang Gyatso Geshe
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item 7 The New Meditation Handbook: Meditations to Make Our Li - Paperback NEW Gyatso,
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About this product

Product Information

A practical and inspiring guide to Buddhist meditation: 1. How to discover the inner peace of meditation; 2. How to apply meditation in daily life; 3. How we can make our life happy and meaningful. This practical guide teaches how to make ourself and others happy by developing inner peace - and in this way how to make our lives more meaningful. Without inner peace there is no real happiness. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy. The 21 Buddhist meditation practices presented in this book are actual methods to control our mind so as to experience lasting inner peace. This is an indispensable handbook for those seeking happiness and meaning in their lives.

Product Identifiers

Publisher
Tharpa Publications
ISBN-13
9781906665562
eBay Product ID (ePID)
148985659

Product Key Features

Book Title
The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful
Author
Geshe Kelsang Gyatso
Format
Paperback
Language
English
Topic
Buddhism
Publication Year
2013
Number of Pages
216 Pages

Dimensions

Item Height
198mm
Item Width
129mm

Additional Product Features

Title_Author
Geshe Kelsang Gyatso
Country/Region of Manufacture
United Kingdom

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5 out of 5 stars
by bertherta15 Aug, 2019
Good simply informative book
Great book written by a eminent author wishing to share meditation with westerners. Different meditations are explained in detail and enables the practitioner to meditate outside of a class.
Verified purchase: Yes | Condition: Pre-owned

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