Picture 1 of 2

Stock photo

The Complete Guide to Outdoor Workouts Paperback Matt Lawrence - Picture 1 of 2

The Complete Guide to Outdoor Workouts Paperback Matt Lawrence - Picture 2 of 2

The Complete Guide to Outdoor Workouts by Matt Lawrence (Paperback, 2013)

5.01 product rating

uk_better_world_books (451957)
98.4% positive Feedback

Price:

£4.73

Free postage

Estimated delivery Thu, 27 Jun - Mon, 1 Jul

Returns:

30 days return. Buyer pays for return postage.

Condition:

Good

Book

View all details

All listings for this product

item 1 The Complete Guide to Outdoor Workouts (Complete Guides)
£4.00
Free postage
item 2 The Complete Guide to Outdoor Workouts (Complete Guid... | Book | condition good
£4.49
Free postage
item 3 The Complete Guide to Outdoor Workouts Paperback Matt Lawrence
£4.73
Free postage
item 4 The Complete Guide to Outdoor Workouts (Complete Guides) by Matt Lawrence Book
£4.98
Free postage
item 5 The Complete Guide to Outdoor Workouts by Matt Lawrence (Paperback, 2013)
£7.99
Free postage
item 6 The Complete Guide to Outdoor Workouts (Complete Guides) by Matt Lawrence Book
£8.99
Free postage

See all 6

About this product

Product Information

The Complete Guide series is designed for the fitness professional, coach, fitness enthusiast and student, packed with ready-made training programmes, tips and strategies. Outdoor exercise is not only a cheaper alternative to the gym, it also offers immense scope and variety in terms of the activities you can do. Within the tried and trusted Complete Guide format comes this definitive guide focusing on functional training exercises in the great outdoors. Covering physiology and core training principles as a starting point, this book includes different workouts for different environments - park, beach, back garden, and covers the use of a variety of popular equipment - from ViPRs to kettlebells. Packed with photographs, clearly illustrated exercises and the latest training programmes tailored to different outdoor pursuits, The Complete Guide to Outdoor Workouts is the ultimate how-to guide for any fitness enthusiast who wants to get out there and make the most of the outdoors!

Product Identifiers

Publisher
Bloomsbury Publishing
ISBN-13
9781408157510
eBay Product ID (ePID)
148987830

Product Key Features

Book Title
The Complete Guide to Outdoor Workouts
Author
Matt Lawrence
Format
Paperback
Language
English
Topic
Health
Publication Year
2013
Genre
Sports
Number of Pages
256 Pages

Dimensions

Item Height
230mm
Item Width
189mm
Item Weight
755g

Additional Product Features

Title_Author
Matt Lawrence
Series Title
Complete Guides
Country/Region of Manufacture
United Kingdom

5.0

5.0 out of 5 stars based on 1 product rating

1 product rating

1 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

5 out of 5 stars
by s66arn04 Sep, 2019
Very pleased with the book thanks
Thank you very happy with the book.
Verified purchase: Yes | Condition: New

Best-selling in Books

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best-selling in Books

The Fast Diet by Michael Mosley & Mimi Spencer (Paperback, 2014, Revised)
4.9 out of 5 stars based on 71 product ratings
£6.15 New
£6.04 Used
The 8-Week Blood Sugar Diet: Lose weight and reprogramme your body by Dr Michael Mosley (Paperback, 2015)
4.7 out of 5 stars based on 436 product ratings
£6.80 New
£3.17 Used
The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Dr Michael Mosley (Paperback, 2018)
4.7 out of 5 stars based on 286 product ratings
£7.80 New
£5.13 Used
Fast 800 Keto: Eat well, burn fat and manage your weight long-term by Dr Michael Mosley (Paperback, 2021)
4.7 out of 5 stars based on 42 product ratings
£6.95 New
£6.75 Used
Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)
4.9 out of 5 stars based on 60 product ratings
£5.05 New
£4.94 Used
Harry Potter Box Set: Complete Collection by J. K. Rowling (Multiple Copy Pack, 2014)
4.8 out of 5 stars based on 363 product ratings
£29.88 New
£10.00 Used
Twisted Series 4 Books Collection Set by Ana Huang (2022, Paperback)
4.0 out of 5 stars based on 1 product rating
£12.99 New
---- Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

MILF: Motherhood, Identity, Love and F*ckery Hardcoverby Paloma Faith (Author)
£14.89
Trending at £17.15
Atomic Habits by James Clear Build Good Habits English Paperback UK Fast ship
£5.05
Trending at £6.06
Throne of Glass Box Set by Sarah J. Maas (2023, Paperback) | New | Free Shipping
£46.88
Trending at £47.63
The Body Keeps the Score: Mind, Brain and Body in the Transformation of..ES
£7.27
Trending at £8.00
The Courage To Be Disliked: How to free yourself, change your life and achieve
£6.40
Trending at £6.47
Anti Stress Books Spiral Colouring Books Adult Colour Therapy Stress Release
£2.85
Trending at £3.32