Foodist: Using Real Food and Real Science to Lose Weight Without Dieting by Darya Pino Rose (Hardback, 2013)

World of Books Ltd (10316976)
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"Foodist" is a manifesto about real food and real science designed for you to create a personalized path to lasting weight loss. Better food choices do not need to be complicated and can be integrated into even the busiest of schedules.

About this product

Product Information

Focuses on your most frequent food choices and helps you restructure them for optimal health and enjoyment. This book helps you teach how and when to shop for groceries, basic food prep and cooking skills, and how to pick the right restaurants and make smart menu choices.

Product Identifiers

PublisherHarperCollins INC International Concepts, Harperone
ISBN-100062201255
ISBN-139780062201256
eBay Product ID (ePID)149058148

Product Key Features

SubjectFamily, Health & Relationships
LanguageEnglish
TypeTextbook
AuthorDarya Pino Rose
Subject AreaFitness & Diet
FormatHardback

Dimensions

Height235mm
Width160mm
Weight484g

Additional Product Features

Date of Publication07/05/2013
Pagination336
Place of PublicationNew York
Spine28mm
Country of PublicationUnited States
Author BiographyDarya Pino Rose is the creator of Summer Tomato, one of TIME's 50 Best Websites. She received her Ph.D. in neuroscience from the University of California, San Francisco, and her bachelor's degree in molecular and cell biology from UC Berkeley. Darya spends most of her time thinking and writing about food, health, and science. She eats amazing things daily and hasn't even considered going on a diet since 2007. Darya is now a dedicated foodist and advocate of local, seasonal foods.
Content NoteIllustrations

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