'This Groove' is an incredible R'n'B track similar to 'More Than a Woman' and 'Try Again' by Aaliyah. It's a pity it was so underrated. Victoria's first album was a confusion of genre, style and self-indulgent lyrical content - basically an amalgamation of Victoria struggling to find her individuality after the Spice Girls. 'This Groove' was definitely more suited to VB's vocals although I have to question the use of the double negative 'don't say nothing'.