The TRX Basic Training DVD is a brand new sealed product that provides a comprehensive introduction to suspension training. This DVD, featuring the XTR film/TV title, offers a clear and informative guide to help users understand the fundamentals of suspension training. With a focus on demonstrating various exercises and techniques, this DVD is perfect for individuals looking to enhance their strength and fitness through the use of suspension training equipment. Unopened, in original cellophane. Doesn't state which regions the DVD will work on? Happy Bidding....