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Eat Smart Eat Raw by Kate Magic (Paperback, 2013)
BookBox Bargain Books (154956)
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Many who are new to the diet may imagine that eating only uncooked foods would be restrictive and boring, but this is far from the case. This book is ideal not only for those who want to adhere to a raw food diet but also for those who may simply wish to embark on a week or two of detoxifying.
- Buy it nowEat Smart Eat Raw: Detox Recipes for a High Energy Diet by Kate Magic, New Book
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About this product
Product Information
It is 10 years since Grub Street published the first edition of this book and since then it has never been out of print. Now the author has revised and updated her original and most successful raw food book and it appears for the first time in full colour. In the years since the book first appeared raw foods have never been more popular as people discover their tremendous healing and health-giving benefits. However raw foodism is more than just the latest dietary fad; historically many cultures and religions have placed value on the eating of 'living' foods, and proponents have been helping others overcome life-threatening diseases since the early 20th century. Many who are new to the diet may imagine that eating only uncooked foods would be restrictive and boring, but this is far from the case. There is a wealth of fruit, vegetables, nuts, seeds, and sprouts to discover and use, and with the use of equipment such as a juicer and dehydrator, a whole host of ways to prepare them. This book includes almost 150 recipes, some of which allow the occasional non-raw ingredient to reflect the author's non-proscriptive attitude to a raw food life-style, in order to encourage those who may not want to go the whole way but are interested in incorporating something new into their existing diet. This book is ideal not only for those who want to adhere to a raw food diet but also for those who may simply wish to embark on a week or two of detoxifying. AUTHOR: Globally renowned raw foods expert Kate Magic has over two decades of experience of the raw lifestyle, and is raising her three sons on a raw vegan diet. She is the Creative Director of RawLiving, Europe's leading resource for raw foods and superfoodsProduct Identifiers
PublisherGrub Street Publishing
ISBN-139781909166066
eBay Product ID (ePID)152529915
Product Key Features
Book TitleEat Smart Eat Raw
AuthorKate Magic
FormatPaperback
LanguageEnglish
TopicCooking
Publication Year2013
Number of Pages160 Pages
Dimensions
Item Height240mm
Item Width170mm
Additional Product Features
Title_AuthorKate Magic
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 09 Feb, 2025
Best for connoisseur foodies.
Though this book by Douglas McNish is clear and informative, the meals enjoyable, the recipes are comparatively complex. So I don't find this book as useful as his other, 'Raw, Quick & Delicious', which features simpler meals only requiring five ingredients.Verified purchase: YesCondition: Pre-owned
