The Small Book: A Revolutionary Alternative for Overcoming Alcohol and Drug Dependence (Paperback or Softback). Format: Paperback or Softback. Your source for quality books at reduced prices. Item Availability.
SynopsisOffering an alternative to twelve-step programs, a supportive guide explains how to identify the impulse to use intoxicants, learn self-control, value sobriety, and replace addiction with self-supportive behaviors.
This book is great because it doesn't rely on any deity. It allows the individual to understand the triggers and logical ways to self talk to resist activity that has negative effects in ones life. It's very easy to put the work on a god or what ever ones higher power is... this book teaches ways that one can take responsibility for their recovery and not feel like a heal. Forgiving myself was possibly the most difficult part for me. By working the tools provided in this book change has come... it's not easy at first but days become weeks and weeks become months, well you get the idea.
You'll be glad to learn how to change and conduct your life in a positive way... a great alternative to AA. Depend on yourself to be free of any vice