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A healthy food preparation guide by a seven-time Nobel Prize nominee and Europes foremost authority on cancer and nutrition. Contemporary nutritional science owes a great deal to Dr. Budwigs early discoveries on fat metabolism and healing. This brilliant scientific mind has put together a wonderfully imaginative best seller "cookbook" --a guide for the use of healthy oils in daily meal preparation. Not only will readers discover over 500 delicious meal possibilities using the healing powers of flax oil, they will also learn more about how "good" fats and "bad" fats impact our health and our lives --as Dr. Budwig continues to elaborate on her scientific studies within the contents of this book.
I love this book. It is written in a step by step method, starting rather simply, and then adding upon as you go. Very easy to comprehend and grow in your knowledge. Can't wait to try all the recipes!