I have only taken it for a week, but I can see some improvement in stamina. I'm not doing a "loading phase", I take a scoop a day. It seems to be working. I have 7/7 two-hour fitness workouts per week and I was feeling a bit tired.
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It worked for me with in 3-4 days also I mix mine with whey protein 🙂. I have more fullness in my muscles 💪 I would recommend giving it a try.
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Really good takes a bit of time But does work great stuff it's worked on me 💪
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Verified purchase: Yes | Condition: New
A must have for any keen weight lifter
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