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Clever Guts Diet Recipe Book 150 Delicious Recipes to Boost Your Health - 2017
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Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system. In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health. With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics , this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.
- Buy it nowCLEVER GUTS RECIPE BOOK By Dr Clare Bailey (Paperback) (9781780723389)
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About this product
Product Identifiers
PublisherGeneral|Short Books LTD
EAN9781780723389, 9781780723389
ISBN9781780723389
eBay Product ID (ePID)16026722305
Product Key Features
Publication Year2017
TopicDieting & Wholefood
Book TitleClever Guts Diet Recipe Book
LanguageEnglish
AuthorDr Clare Bailey
FormatPaperback
Dimensions
Item Height7.44 in
Item Weight1.54 lb.
Item Length9.65 in
Item Width1.18 in
Additional Product Features
Country/Region of ManufactureR2 UK
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Ratings and reviews
Most relevant reviews
- 11 Apr, 2018
Delicious Healthy food
Easy to follow recipes lovely pictures, have used Halloumi for the first time and seaweed , great for variety of ingredients I wouldn’t have thought of using before . A good investmentVerified purchase: YesCondition: New
- 17 May, 2018
The truth about your food
If you want to live healthy, the recipies in this book will do just that. The humanbiome has been overlooked my the modern food industry. This book will help rebuild what you may have lost through just eating what you thought was healthy.Verified purchase: YesCondition: New
- 10 Mar, 2019
A great buy
This book is really helpful and recipes are easy and tasty. Some of the ingredients are not so easily obtainable, also not to easy on a restricted budget.Verified purchase: YesCondition: New
- 24 Jan, 2018
First class book
I ordered this excellent book for the very reasonable cost of £10.75. It arrived in my mailbox a couple of days later than scheduled, but that’s not unusualVerified purchase: YesCondition: New
- 28 May, 2025
Good Value For Money
I suffer with gut issues and decided to try this book out with its recipes to see if it helps me or notVerified purchase: YesCondition: New
- 27 Oct, 2021
Gutsy book
Good recipes and advice for those wanting to improve their gut healthVerified purchase: YesCondition: Pre-owned
- 07 Dec, 2017
Prepare to dedicate to a new way of eating
The book is really good but there is a lot to learn and there are new things you need to learn about and how to access or prepare yourselfVerified purchase: YesCondition: New
- 27 Apr, 2024
Great book so far. Very informative. Hoping it helps ease symptoms.
Great book so far. Very informative. Hoping it helps ease symptoms.Verified purchase: YesCondition: Pre-owned
- 14 Dec, 2018
Fabulous book
Easy to follow and has plenty of variety. Recepies are interesting and tasty.Verified purchase: YesCondition: Pre-owned
- 07 Mar, 2018
Lovely
Verified purchase: YesCondition: New
