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Mindful Thoughts for Cooks: Nourishing body & soul by Julia Ponsonby (Hardcover, 2018)

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Author: Julia Ponsonby. Title: Mindful Thoughts for Cooks. Series: Mindful Thoughts. Format: Hardback. Type: Hardback. Genre: Food & Drink. Language: English. Item Length: 110mm.

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Mindful Thoughts for Cooks presents 25 thoughtful insights into the holistic health and well being we can digest through the everyday process and experience of cooking. Holistic cook Julia Ponsonby shares the true value of eating homemade, real food, mixing together practical and soulful ingredients with a dash of nature's alchemy, to present a carefully crafted dish that every discerning cook will want to taste and savor.