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Not a Diet Book : Take Control. Gain Confidence. Change Your Life by James Smith (2020, Hardcover)
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This hardcover book, titled "Not a Diet Book: Take Control. Gain Confidence. Change Your Life." by James Smith, is a must-read for anyone looking to improve their mental and physical health. With 304 pages filled with valuable insights, this book is a great addition to any self-help collection. The book, published by HarperCollins in 2020, is written in English and covers topics such as health, mental health, and personal growth. It has a height of 240mm, a width of 159mm, and weighs 590g. Not a Diet Book is perfect for those who want to take control of their life and gain confidence in their abilities.
- Buy it nowNot a Diet Book: Take Control. Gain Confidence. Change Your Life. by James Smith
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About this product
Product Identifiers
PublisherHarperCollins
ISBN-100008374279
ISBN-139780008374273
eBay Product ID (ePID)16046521921
Product Key Features
Book TitleNot a Diet Book : Take Control. Gain Confidence. Change Your Life
Number of Pages304 Pages
LanguageEnglish
Publication Year2020
TopicWomen's Health, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Personal Growth / Self-Esteem, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
GenreSelf-Help, Health & Fitness, Social Science
AuthorJames Smith
FormatHardcover
Dimensions
Item Height1.1 in
Item Weight20.8 oz.
Item Length9.5 in
Item Width6.1 in
Additional Product Features
Intended AudienceTrade
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Ratings and reviews
Most relevant reviews
- 22 Jul, 2020
Superb book that will truly change your life
This book is something everyone should read. Why don’t they teach this at school? We all should be equipped with the tools to stay healthy throughout our lives and have the knowledge re how to lose fat if we do indulge. Superbly laid out with easy to understand breakdowns of the myths of dieting as well as life skills for your own self-empowerment and betterment. Buy it!Verified purchase: YesCondition: Pre-owned
- 04 Aug, 2021
Brill!
Bought this for my boyfriend and he loves it, always quoting bits to me, and wants to get the next one!Verified purchase: YesCondition: Pre-owned
- 06 May, 2020
Great
Great book to read if your interested about the gym and the body!Verified purchase: YesCondition: New
- 24 Sep, 2020
Great book for learning
More people need to know what’s in this book.Verified purchase: YesCondition: New
- 21 Mar, 2021
Got it on time
Verified purchase: YesCondition: New
- 15 Jul, 2020
Brilliant
A*Verified purchase: YesCondition: Pre-owned
- 26 Feb, 2020
Fab
Fab!Verified purchase: YesCondition: New
