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Not a Diet Book : Take Control. Gain Confidence. Change Your Life by James Smith (2020, Hardcover)
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"Not a Diet Book: Take Control. Gain Confidence. Change Your Life." by James Smith is a hardcover book published in 2020 by HarperCollins. The book, written in English, focuses on topics of health and mental health, providing readers with practical advice and strategies to improve their overall well-being. With 304 pages, this book promises to guide readers towards a path of self-discovery, empowerment, and positive change in their lives.
- Buy it nowNot a Diet Book: Take Control. Gain Confidence. Change Your Life. by James Smith
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About this product
Product Identifiers
PublisherHarperCollins
ISBN-100008374279
ISBN-139780008374273
eBay Product ID (ePID)16046521921
Product Key Features
Book TitleNot a Diet Book : Take Control. Gain Confidence. Change Your Life
Number of Pages304 Pages
LanguageEnglish
Publication Year2020
TopicWomen's Health, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Personal Growth / Self-Esteem, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
GenreSelf-Help, Health & Fitness, Social Science
AuthorJames Smith
FormatHardcover
Dimensions
Item Height1.1 in
Item Weight20.8 oz.
Item Length9.5 in
Item Width6.1 in
Additional Product Features
Intended AudienceTrade
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Ratings and reviews
Most relevant reviews
- 22 Jul, 2020
Superb book that will truly change your life
This book is something everyone should read. Why don’t they teach this at school? We all should be equipped with the tools to stay healthy throughout our lives and have the knowledge re how to lose fat if we do indulge. Superbly laid out with easy to understand breakdowns of the myths of dieting as well as life skills for your own self-empowerment and betterment. Buy it!Verified purchase: YesCondition: Pre-owned
- 04 Aug, 2021
Brill!
Bought this for my boyfriend and he loves it, always quoting bits to me, and wants to get the next one!Verified purchase: YesCondition: Pre-owned
- 06 May, 2020
Great
Great book to read if your interested about the gym and the body!Verified purchase: YesCondition: New
- 24 Sep, 2020
Great book for learning
More people need to know what’s in this book.Verified purchase: YesCondition: New
- 21 Mar, 2021
Got it on time
Verified purchase: YesCondition: New
- 15 Jul, 2020
Brilliant
A*Verified purchase: YesCondition: Pre-owned
- 26 Feb, 2020
Fab
Fab!Verified purchase: YesCondition: New
