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Strength Training for Baseball by NSCA -National Strength & Conditioning Association, David J. Szymanski, A. Eugene Coleman (Paperback, 2021)

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This book provides a comprehensive guide to strength training specifically tailored for baseball players. It includes exercises, techniques, and training programs designed to enhance athletic performance. .

About this product

Product Information

Strength and conditioning professionals, personal trainers, or other related professionals who supervise and train athletes for baseball; also for baseball coaches with intermediate or advanced understanding of strength and conditioning concepts and applications.