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Denise Austin: Burn Fat Fast (Cardio Dance & Sculpt) DVD NEW - Picture 1 of 1

Denise Austin: Burn Fat Fast - Cardio Dance and Sculpt (DVD, 2005)

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£11.72

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Condition:

New

In Burn Fat Fast: Cardio Dance & Sculpt, Fitness Phenomenon Denise Austin Fine Tunes Your Body Into A Fat Burning Machine! This High Energy Workout Features Calorie-Burning Exercises to Slim, Tone and Stretch the Entire Body, Using The Most Effective Exercise Tool of All: Fun! The cardio "House Party" Blasts Away Calories as You Twist and Shake Your Body Slim. Enjoy yourself as you watch the fat disappear! Sculpt Your Muscles at a Heart pumping Tempo with this 20-minute Strengensing workout! This segment uses hand Weights to shape the arms, chest and shoulders, while working the core to slim the ABS, hips, tighs and Buttocks. Complete your Total Body Training With An Essential 5-Minute Warm-Up to Prepare Your Bodyto Work Out, as well as a 5-minute Cool-Down Designed to Improve Flexibility.