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Journal Like a Stoic : A 90-Day Stoicism Program to Live with Greater Acceptance, Less Judgment, and Deeper Intentionality (Includes Teachings of Marcus Aurelius) by Brittany Polat (2022, Trade Paperback)
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Journal Like a Stoic: A 90-Day Stoicism Program to Live with Greater Acceptance, Less Judgment, and Deeper Intentionality (Includes Teachings of Marcus Aurelius) by Polat PHD, Brittany [Paperback]
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About this product
Product Identifiers
PublisherPenguin Random House LLC
ISBN-100593435893
ISBN-139780593435892
eBay Product ID (ePID)16057243601
Product Key Features
Book TitleJournal Like a Stoic : A 90-Day Stoicism Program to Live with Greater Acceptance, Less Judgment, and Deeper Intentionality (Includes Teachings of Marcus Aurelius)
Number of Pages224 Pages
LanguageEnglish
TopicEthics & Moral Philosophy, Free Will & Determinism, Journaling
Publication Year2022
GenrePhilosophy, Self-Help
AuthorBrittany Polat
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight13.1 Oz
Item Length8.9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
SynopsisBring Stoicism to your daily life with this guided journal based on the teachings of great Stoic thinkers. Explore why leaders, artists, and athletes have relied on these principles to achieve success for thousands of years. While Stoicism offers age-old wisdom, it is hardly a relic of the past. Today, people from all corners of the globe look to Stoicism to find solace, curb reactivity, and achieve their greatest ambitions. In Journal Like a Stoic , Stoicism researcher and expert Brittany Polat, PhD, provides 90 days of journaling for the modern Stoic to ground themselves as they deepen their self-exploration, find discipline, cope with grief, or simply seek change (or to endure it). Whether you're coming to Stoicism for the first time or returning to its guidance, this course will support your path to fulfillment with practical, empathic wisdom that's endured for millennia. Follow a 90-day guided course to take you from awareness to acceptance and eventually impact. Discover Stoic origins with a historical refresher on the philosophy's beginnings, tenets, and thinkers who have changed history. Receive advice from the greats , including Marcus Aurelius, Seneca, and Epictetus. Reflect on insightful prompts that encourage you to choose virtue above all else and to find peace through rationality.
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