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Food for Life The Science of Eating Well by Tim Spector (2023, Hardcover)

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"Food for Life: The Science of Eating Well" by Tim Spector is a first edition non-fiction book published by Jonathan Cape, Random House in 2023. This hardcover book, measuring 9 inches in length, 6 inches in width, and 1.8 inches in height, delves into the fascinating world of life sciences, food, and farming. With 528 pages, this book is intended for young adults and adults interested in exploring the intricacies of eating well and making healthier food choices. Written by renowned author Tim Spector, this book promises to be a comprehensive and enlightening read for anyone passionate about nourishment and wellness.

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by gyminijacq
13 Aug, 2023
This WILL make you reconsider what you eat.
This is easy to read but also has helpful "Things you need to remember " sections at the end of each chapter. The science is compelling and as a result I've already changed my diet significantly.
Verified purchase: YesCondition: New
by jawaladyr2d2
05 Apr, 2024
You won't want to put it down
Absolutely brilliant book. Serious stuff but written with humour. Could be life-changing for an awful lot of people.
Verified purchase: YesCondition: Pre-owned
by conspsych
30 Nov, 2024
Very good book-it is most readable and i...
Very good book-it is most readable and interesting. I thoroughly recommend it.
Verified purchase: YesCondition: Pre-owned
by barbara4964
22 Dec, 2022
Food to eat to keep our body healthy without dieting
An interesting, scientific easy read, to improve health.
Verified purchase: YesCondition: New
by heaand_8191
13 Jun, 2024
Brilliant item for fathers day
Brilliant item for fathers day
Verified purchase: YesCondition: Pre-owned
by genibell11
30 Sep, 2024
Interesting book by Tim Spector. Will d...
Interesting book by Tim Spector. Will dip in and out whenever I want nutritional information
Verified purchase: YesCondition: Pre-owned
by 8lyy1lgvtyo@Deleted
08 Nov, 2022
Good health advice
If you value your health read Tim Spectors books, and practice what it says
Verified purchase: YesCondition: New
by rosharri34
15 Feb, 2023
Empowering read.
Much new and valuable information, opens the mind. Reads easily.
Verified purchase: YesCondition: New
by liz5629
11 Dec, 2022
The science is compelling.
Brilliant book. The future is vegan.
Verified purchase: YesCondition: New
by empowell_31
05 Jan, 2024
Food for life, hardback.
Great.
Verified purchase: YesCondition: Pre-owned