FRYLIGHT COOKING SPRAY Oil. For frying, roasting and baking. Extra Virgin Olive Oil. Cooking Spray. The only 1 cal spray. Using 5 sprays per cook. Fry light contains at least 30% less calories and fat of regular oils and dispenses 1 kcal/0.1g fat per spray.
1st time I've used Olive Oil for Frying , but needed some for My new Wok , worked really well though needed more than I anticipated & next time I will cook at slightly lower temp. but all in all a success ..... johol_56**** .....