Calcium 400mg & Magnesium 200mg Tablets. Calcium 400mg 50. Magnesium 200mg 53.34. Calcium is the most abundant mineral in the body. Calcium works in synergy with another essential mineral, magnesium, which is also an important structural component of the skeleton.
Having had a mild heart attack, followed by periods of easily getting out of breath, my niece, who had studied natural medicine, recommended that I take calcium and magnesium to help to strengthen my muscles. Since the heart is a muscle, the results were very satisfactory, perhaps even sensational, as I am feeling a lot stronger than I have done for a long time.
I asked my Doctor before taking these tablets as I do have quite a few medicines to take. They are quite a large pill but are lozenge shaped so they do go down easily with a drink.